Useful Information and Downloads

Useful Information & Downloads

To talk to one of our therapists telephone ( 44) 08454670612 or ( 44) 07593809574 or email us

On this page we list some useful information and downloads regarding mental health conditions, what to look out for, different approaches to addiction treatment and other helpful literature

Information regarding mental health conditions and different approaches to therapy and addiction treatment

Mental Health Conditions:
AnxietyDepressionPostnatal DepressionCareer DevelopmentPost-Traumatic Stress Disorder, PTSDWork related StressIntrusive ThoughtsBipolar DisorderBoarderline Personality DisorderSchizophreniaLow Self-EsteemWorking with resistance
Different Approaches to Therapy & Addiction Treatment:
Person Centred Therapy and CounsellingCognitive Behavioural Therapy, CBTTransactional AnalysisGroup Therapy12 Step ProgrammeADAPTs ProgrammeResidential RehabMedical DetoxDrug Facts Alcohol FactsWhat is Process Addiction?Effects of AlcoholAlcohol PoisoningStopping Drinking SafelySex AddictionShopping AddictionInternet AddictionTreatment Approaches for AddictionTalking to Someone about Their Alcohol ProblemWorking with DenialHabit versus Addiction

Helpful Downloads and Leaflets

Listed below are some PDF Leaflets we have developed for you to download or print off
Counselling at Tower CounsellingMediation at Tower CounsellingWhat I need to know about RehabWhat to bring when entering Residential Rehab at Ayura

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